Are you tired of the PMS struggle that disrupt your life? Do you feel like your hormones are out of balance, affecting your mood, energy, and overall well-being? Curious to learn how you can better your health so that you can actually live? It's time to discover the powerful connection between nutrition and hormonal health!

Join me for this eye-opening free live webinar designed for women & menstruators who:

• Struggle with PMS symptoms like mood swings, fatigue, and bloating
• Feel their menstrual cycles control their lives
• Are looking for natural alternatives to manage hormonal imbalances
• Want to optimize your fertility or ease the transition into early perimenopause
• Desire a deeper understanding of their bodies and cycles

In this 60-minute session, you'll learn:

• Why PMS isn't "normal" and how it signals hormonal imbalance
• The crucial link between nutrition, gut health, and hormonal balance
• How foods and herbs can support your menstrual health
• Introduction to cycle syncing and its benefits for various life stages

You'll walk away from this webinar with:

• A new perspective on your menstrual health
• Practical tips to start balancing your hormones naturally
• Understanding of how nutrition affects your entire cycle
• Insight into the power of cycle syncing for hormonal harmony
• Clarity on the next steps to take control of your hormonal health

And that's just the beginning! For those ready to dive deeper, I'll introduce my comprehensive Femme Balance program. This transformative course takes everything we discuss in the webinar to the next level, offering:

• A complete guide to cycle syncing with food, herbs, and lifestyle adjustments
• Live culinary classes tailored to each phase of your menstrual cycle, teaching you how to nourish your body throughout the month
• Regular live Q&A sessions where you can get expert answers to your specific hormonal imbalances and health conditions
• A supportive community of women experiencing similar challenges, providing encouragement and shared wisdom
• Practical tools to implement lasting changes and achieve hormonal harmony

Don't miss this chance to revolutionize your relationship with your body! 

Thursday, September 19th 5pm PT, 7pt CT, 8p ET