More energy & better moods

Experience more days of ease and bliss and less days of intense hormonal rollercoasters and painful PMS that takes you down. 

Food as your Medicine 

Know what to eat and which herbs help support your hormonal body and to manage your PMS symptoms without dieting or restrictions.

Strong, resilient health

With a deeper understanding of your body, you develop confidence, self-awareness & advocacy for your own wellbeing, creating a real and empowered knowing of yourself.

"I didn’t believe there was a solution. I didn't really believe until we worked together that there was a way to change, heal, or mitigate my PMS."

Working with Lyssandra, I almost immediately had results. Within my first cycle I didn’t have a migraine or tender breasts. It’s been 3 -4 cycles since we started and I just had a period that was this past weekend (while on vacation!) and no tender breasts and minimal minimal cramping. My period isn't heavy anymore, with back to normal periods. It’s been night and day, a complete 180 from where I've been at."

Jen

Femme Balance

The steps you take today to change your health will impact your entire wellbeing for years to come.   

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